Yoga Classes

For Booking Call on :
91-073400 60239,+91- 9887112894

keya valley resort at kumbhalgarh satted amidist the lush green of kumbhalgarh experience ultimate luxury with the untouched rawness of nature at keyavalley resorts . Our Resort is the best place for yoga and relaxation.

Yoga and Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

6 :00 – AM Meditation (20-25 Minuts)
6 :30– AM Kriyas & Cleansing (20 Minuts)
7 :00– AM Tea Time (15 Minuts)
7 :30– AM Mindful Nature Walk and Yoga (90 Minuts)
9 :00– AM Breakfast (30 Minuts)
10 :00–AM Aqua Yoga (60 Minuts)
11 :00–AM Free Time (90 Minuts)
12 :30–PM Lunch (30 Minuts)
1 :00–PM Walking & Relaxation (40 Minuts)
2 :00–PM One on One Emotional Counseling (optional)/ Free time (120 Minuts)
4 :00–PM Snacks (30 Minuts)
4 :30–PM Activities (120 Minuts)
6 :30–PM Yoga (40 Minuts)
7 :30–PM Dinner (30 Minuts)
8 :30–PM Walk (30 Minuts)
9 :00–PM Recreational Activities (30 Minuts)
9 :30–PM Meditation (30 Minuts)
10 :00–PM Sleep (6-7 Hours)